Take your yoga practice to a whole new level of self-reflection and mindfulness. Have you ever tried combining your yoga practice with journaling.

Together, they are a recipe for a more centered and self-aware you. So, grab your mat, find a cozy spot, and let's explore the incredible benefits of this perfect pairing!

Here are a few things for you to reflect upon in your journal.

So, if you ready to elevate your yoga and journaling practice to new heights, how about a nice new notebook with an affirmation or the words of your favourite yogi on the front.
Click here to shop for shiny new eco conscious notebooks, personalised on my vintage typewriter Dorothy. ;)

Michaela

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If you’re a yoga teacher or run retreats, read my blog about elevating your retreats by incorporating yoga journaling for your students in to your retreat.

Best Selling Personalised Notebooks

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